How to beat motion sickness

So, what is motion sickness?
Who gets it?
What about treatments?

Avoid reading or looking at screens if you’re prone to motion sickness.
The sickening truth about tech
5 ways to ease travel sickness
- Keep your eyes forward and on the horizon or a steady platform as much as possible. Kids’ car seats should be high enough so they can see outside easily.
- No reading or looking at screens, especially when your journey is bumpy or windy.
- Be organised and travel with extra clothes, wet wipes and vomit bags.
- Increase airflow whenever you can – open windows in the car and turn on your air vent on a plane.
- Over-the-counter anti-vomiting and antihistamine medications can be useful. But always try them out before travelling, and take them before symptoms arise.